NOURISH & FLOW

Your journey to balance begins here.

Designed for the wellness seekers and self-care devotees, Nourish & Flow invites you to restore your body, mind and mood in coastal luxury.

Wake to ocean air and sunlight pouring into your luxury guestroom before starting the day with movement. Enjoy two passes to Mondrian Moves Sunday Flow session (subject to availability). On non-class days, enjoy self-guided training with Technogym Visio, bringing curated workouts and on-demand guidance to your fitness routine.

Immerse yourself in relaxation with access to the Himalayan Salt Room, where micro salt particles are known to detoxify the lungs, boost circulation, and elevate serotonin and dopamine levels – leaving you grounded and glowing.

Nourishment is central to the experience. Indulge in dishes crafted from locally sourced produce, celebrating the best of South East Queensland’s growers and artisans, thoughtfully prepared in our restaurants. Back in your room, a Synergie Skin gift pack awaits, your take-home ritual of clean, active skincare to extend the glow of your stay.