Facial at ESPA Mondrian Doha

THE REST & RESET RETREAT

Your Journey

Day 1 – Arrival & Release
Your retreat begins with arrival and a gentle transition into stillness. A personal training session helps release built-up tension and reset the body, followed by the grounding warmth of a traditional Turkish hammam ritual. As evening settles, enjoy dinner before retreating into a space prepared for deep rest, with sleep-enhancing turndown rituals to support a restorative night.

Day 2 – Restore & Rebalance
Begin the day with a mindful breakfast before moving into water-based movement designed to ease and energise the body. A nourishing lunch follows, before the afternoon is dedicated to a signature full-body massage that restores balance and encourages deep relaxation. As night falls, dinner is served and your room is once again prepared for uninterrupted, restorative sleep.

Day 3 – Reset & Renew
Ease into your final morning with breakfast, followed by a guided sound bath experience where vibration and stillness come together to quiet the mind and restore clarity. Check out feeling lighter, grounded, and renewed.